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A walk in the park keeps me fit.    It has been one month, twenty-two days, and nine hours since I rode my bike in the park. I&#8217;ve sustain a injury. More nagging than dehabilitating. I suffer from a groin strain. Not even painful but more bothersome at this point. I have however, hiked a six miler with Katie last Sunday. Thankfully I am feeling better down there. At least I have not refrained from that primary function of that region. When I get my full power back I am going back to building my core.

A walk in the park keeps me fit.

   It has been one month, twenty-two days, and nine hours since I rode my bike in the park. I’ve sustain a injury. More nagging than dehabilitating. I suffer from a groin strain. Not even painful but more bothersome at this point. I have however, hiked a six miler with Katie last Sunday. Thankfully I am feeling better down there. At least I have not refrained from that primary function of that region. When I get my full power back I am going back to building my core.